Postpartum Doulas: Supporting the Whole Family

Postpartum Doulas: Supporting the Whole Family

Bringing home a brand new baby is a physically and emotionally trying experience. A new mother is recovering physically from birth and her partner can be in need of some recovering too! When you have the support of a postpartum doula, you can be confident that every...

Fall Activities in Nashville

Fall Activities in Nashville

Fall is officially here and although we're sad to say goodbye to summer, we're welcoming all the sights and sounds of autumn with open arms. There's plenty of family friendly activities to go around in the Music City and we put together a list of must see events as...

Top Spots for Scoops in Nashville

Top Spots for Scoops in Nashville

Any time is ice cream time. You would think that hot Nashville summers would have ice cream vendors flocking to the Music City. Unfortunately a decent scoop is hard to find and so far, this summer has definitely had us looking. If you're looking to cool off with...

Calming the Storm After Birth

Calming the Storm After Birth

Let's face it, having a baby can be a whirlwind of chaos. From the uncertainties of the labor and delivery process to settling in to those first few weeks postpartum, the new parent process can be a stressful one. Luckily the craziness of introducing a new baby to...

What is the difference between a Doula and a Midwife?

What is the difference between a Doula and a Midwife?

Expecting parents are sometimes confused about what the difference between a doula and a midwife is. What is the difference between a doula and a midwife? Their confusion is understandable because there are some slight areas of overlap between the two professions,...

Placenta…to consume or not to consume, that is the question.

Placenta…to consume or not to consume, that is the question.

Consumption of the placenta during a new mother’s postpartum period has become increasingly popular in the past few years. Some of the reported benefits of placenta ingestion include balancing of hormone levels, improved mood, stress reduction, faster recovery from...

Nesting for Your New Baby

Nesting for Your New Baby

Is your nest ready to welcome your new baby? Whether you're only a few weeks into your pregnancy or only have a few short weeks to go, nesting helps you feel prepared and ready to bring home your new baby. Nesting is an important part of the process, and is...

Does your birth experience really matter?

Does your birth experience really matter?

My answer is a resounding Yes!  As women, we need each other.  We love to talk and laugh, cry and share our stories.  Our birth experiences shape us as mothers, shape us as wives, and shape the way we feel about ourselves.  I read an article recently that said women...

5 Stroller Friendly Spots in Nashville

5 Stroller Friendly Spots in Nashville

If you need us, we'll be out celebrating the Tennessee sunshine. With summertime upon us for 2017, we're excited to get out and get some fresh air and check out the beautiful Nashville scenery with our babies. Stroller adventures are great low-impact exercise for...

If you are seeking a birth or postpartum experience that is totally focused on the physical, educational and emotional needs of you, your partner and your sweet new baby, contact Tennessee Family Doulas today.

Tanya Grabbe, Doula / 615-944-9390

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