Calming the Storm

Calming the Storm

Let's face it, having a baby can be a whirlwind of chaos. From the uncertainties of the labor and delivery process to settling in to those first few weeks postpartum, the new parent process can be a stressful one. Luckily the craziness of introducing a new baby to...

What is the difference between a Doula and a Midwife?

What is the difference between a Doula and a Midwife?

Expecting parents are sometimes confused about what the difference between a doula and a midwife is. Their confusion is understandable because there are some slight areas of overlap between the two professions, namely, they both provide support for pregnant women....

Placenta…to consume or not to consume, that is the question.

Placenta…to consume or not to consume, that is the question.

Consumption of the placenta during a new mother’s postpartum period has become increasingly popular in the past few years. Some of the reported benefits of placenta ingestion include balancing of hormone levels, improved mood, stress reduction, faster recovery from...

Nesting for Your New Baby

Nesting for Your New Baby

Is your nest ready to welcome your new baby? Whether you're only a few weeks into your pregnancy or only have a few short weeks to go, nesting helps you feel prepared and ready to bring home your new baby. Nesting is an important part of the process, and is...

Does your birth experience really matter?

Does your birth experience really matter?

My answer is a resounding Yes!  As women, we need each other.  We love to talk and laugh, cry and share our stories.  Our birth experiences shape us as mothers, shape us as wives, and shape the way we feel about ourselves.  I read an article recently that said women...

5 Stroller Friendly Spots in Nashville

5 Stroller Friendly Spots in Nashville

If you need us, we'll be out celebrating the Tennessee sunshine. With summertime upon us for 2017, we're excited to get out and get some fresh air and check out the beautiful Nashville scenery with our babies. Stroller adventures are great low-impact exercise for...

If you are seeking a birth or postpartum experience that is totally focused on the physical, educational and emotional needs of you, your partner and your sweet new baby, contact Tennessee Family Doulas today.

Tanya Grabbe, Doula / 615-944-9390

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